Tale of Two Zebras

Self Care during a Trauma Flare

September 11, 2023 Ann Anderson
Self Care during a Trauma Flare
Tale of Two Zebras
More Info
Tale of Two Zebras
Self Care during a Trauma Flare
Sep 11, 2023
Ann Anderson

I don't know too many people who have cruised through life without enduring a single trauma. For the chronic illness/pain world, there are usually multiple and they often have to do with the medical care/treatment they have received. As I am coming up on a big medical trauma anniversary, I would spare you the details and skip to the helpful parts: self care tips during a trauma flare.

I did mention Allison Tennyson @microcatmachine on TikTok. She shares relatable content and a lot of wisdom. I recommend you check out her posts.

We're on YouTube too: https://www.youtube.com/@taleoftwozebras

Amberlyn aka Mrs. Labeezy's Amazon Must Haves includes some of Ann's loved items too:
https://www.amazon.com/shop/mrs.labeezy/list/1U6RAYC0SJK4T?ref_=cm_sw_r_apin_aipsflist_aipsfmrs.labeezy_NQXZZ7SVJ2PSF3EZ700Y&language=en_US

Zebras are the rare type of spoonies often affiliated with the Ehlers-Danlos patients. Please check out the website: https://www.ehlers-danlos.com

If you'd like to be a guest, please reach out to Ann and Mrs. Labeezy at TaleofTwoZebras@gmail.com

Giving credit where credit is due: Christine Miserandino revolutionized the chronic illness community by sharing her Spoon Theory with the world on her blog: https://butyoudontlooksick.com Because of her contribution, those suffering with chronic illness are often referred to as "Spoonies" and we often refer to energy stored and expended in units of spoons.

Show Notes

I don't know too many people who have cruised through life without enduring a single trauma. For the chronic illness/pain world, there are usually multiple and they often have to do with the medical care/treatment they have received. As I am coming up on a big medical trauma anniversary, I would spare you the details and skip to the helpful parts: self care tips during a trauma flare.

I did mention Allison Tennyson @microcatmachine on TikTok. She shares relatable content and a lot of wisdom. I recommend you check out her posts.

We're on YouTube too: https://www.youtube.com/@taleoftwozebras

Amberlyn aka Mrs. Labeezy's Amazon Must Haves includes some of Ann's loved items too:
https://www.amazon.com/shop/mrs.labeezy/list/1U6RAYC0SJK4T?ref_=cm_sw_r_apin_aipsflist_aipsfmrs.labeezy_NQXZZ7SVJ2PSF3EZ700Y&language=en_US

Zebras are the rare type of spoonies often affiliated with the Ehlers-Danlos patients. Please check out the website: https://www.ehlers-danlos.com

If you'd like to be a guest, please reach out to Ann and Mrs. Labeezy at TaleofTwoZebras@gmail.com

Giving credit where credit is due: Christine Miserandino revolutionized the chronic illness community by sharing her Spoon Theory with the world on her blog: https://butyoudontlooksick.com Because of her contribution, those suffering with chronic illness are often referred to as "Spoonies" and we often refer to energy stored and expended in units of spoons.